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Is Your Mindset Silently Sabotaging Your Goals?

  • Writer: Liliana
    Liliana
  • May 6
  • 2 min read

Updated: May 7



Woman wondering is her mindset is silently sabotaging her goals
Why can't I do what I KNOW I NEED TO DO?

How to Align Your Beliefs with the Life YOU Truly Want


Are you doing everything right—but still feel stuck, unmotivated, or blocked from the success you know you’re capable of?

If you're struggling to stay focused, grow your business, or keep promises to yourself… your beliefs might be working against you—without you even realizing it. Maybe your mindset is silently sabotaging your goals.


You might be asking yourself:

“Why can’t I do what I KNOW I need to do?”

Here’s the truth: success doesn’t start with strategy. It starts with your belief system.


There are 3 foundational beliefs behind every goal, habit, and behavior. If even one of them is misaligned, your unconscious mind will sabotage your progress to stay "consistent" with what you believe.

Ask yourself:

  • Do I believe it’s possible?

  • Do I believe I can do it?

  • Do I believe I deserve it?


If you answered “no” to any of the above… your inner programming is likely pulling you off course—on autopilot.


🔁 SHIFTING BELIEFS THAT LIMIT YOU

Here are a few powerful tools to turn limiting beliefs into supportive ones:


🔍 1. Reflect & Question

Ask yourself:

  • Where did this belief come from?

  • Is it still true for who I am today?

  • What would I rather believe?


🧠 2. Reframe the Past

You’ve grown since that moment. Who you were then is not who you are now. Is the belief still valid based on who you’ve become?


🧬 3. NLP Belief Change Process

Using NLP submodalities, we shift how your mind stores the old belief—and gently replace it with an empowering one that supports your goals.


💫 4. Mental and Emotional Release (M.E.R.)

M.E.R. uncovers and eliminates the root cause of limiting beliefs—so you’re not just trimming weeds, you’re removing them from the root.


🌀 5. Hypnosis

This gentle, powerful tool works directly with the unconscious mind to release stuck beliefs—permanently and effortlessly.


They all help you if your mindset is silently sabotaging your goals.


The last three approaches work beneath the surface—where the real change happens.


🧭 WHY THIS MATTERS

Your beliefs shape:

  • How much money you make

  • Whether you reach your goals

  • How you treat your body

  • If you feel worthy of love, peace, and freedom


Beliefs impact procrastination, self-sabotage, emotional eating, smoking, anxiety, and even burnout. And they don’t change just by “thinking positive”. They change when your unconscious mind is on board.


As you set your goals, don’t just ask, “What do I want?”

Ask, “Do I believe it’s possible, that I can do it, and that I deserve it?


If not, it’s time to upgrade your mindset—gently, powerfully, and for good.


Book your FREE 30-minute discovery session and learn how Mental and Emotional Release®, hypnosis, and NLP can help you finally get out of your own way.





 
 
 

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